“LADIES EXERCISE CLASS” is a Christ centered worship and exercise class in Jacksonville, Florida. Remember, your body is the temple of the Holy Spirit, you were bought with a great price, and you are not your own. This class honors God's temple. Our motto is "Strong Bodies, Soft Hearts," strong to do what God has called us to do, soft to hear His still small voice. The class consists of stretching and toning exercises for the beginner to intermediate levels. It will also include worship music, scripture and prayerful meditation/relaxation. You will need comfortable exercise clothes and a yoga mat which is available at Target, Wal-Mart or any sporting goods stores. As with any new exercise program, please consult with your medical professional as needed before beginning this program. Remember, this is a worship class first, come prepared to "be still and know that He is God." As you place God first, everything else will follow, including a stronger, healthier body.

Classes meet on Monday night classes at 7:00 to 8:00 PM and on Friday mornings from 10:30 to 11:30 AM at East Pointe Church, 270 N. Kernan Road, Jacksonville, FL.  Classes do not meet on national holidays, or if the church is closed. 

For additional information, please call Susie Pappalardo @ 699-7444